![]() It is not about simply ‘getting over’ them it is about listening to what they are trying to tell us about our experience. ![]() Some of the emotions that are most strongly connected with self-sabotaging behaviors are actually important for us to better understand. Brianna Wiest Negative emotions=messengers. It’s going to cost you being liked and understood. It’s going to cost you relationships and friends. It’s going to cost you your comfort zone and your sense of direction. Your new life is going to cost you your old one. You cannot stay where you stand if you want change your perspective and life. Here are the deepest quotes from The Mountain Is You that will inspire you to confront the mountain and finally climb to your new life. In The Mountain Is You, Wiest tackles self-sabotage and how we can get out of our own ways. From 101 Essays That Will Change The Way You Think to Ceremony to When You’re Ready, This Is How You Heal, Wiest’s books have become cornerstone works in emotional intelligence, personal growth, spirituality, healing, and self-love. Over the past decade, author Brianna Wiest has inspired millions of readers around the world. ![]()
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